Iron Gym Total Upper Body Workout Bar Manual

Pull up pull up push up refer to the variable hand grip positions for pull ups choose a clear place on the floor and set the iron gym see page 6 fig 5.

Iron gym total upper body workout bar manual.

Transform your doorway into a gym iron gym new is the multi function exercise bar you can use to do pull ups chin ups push ups sit ups dips arm and shoulder exercises every exercise you need to build a powerful upper body. Cheap piece of steel to tighten bolts and nuts in the product was. From the makers or the original iron gym workout bar here comes the extended iron gym new. The original iron gym workout bar accept no imitation.

Iron gym total upper body workout bar 1 unit 3 5 out of 5 stars 2. 3 different pull ups 2 different push ups sit ups and dips. Adjustable construction enables the workout bar to be fitted into any standard door frame wall thickness is no more a barrier for your home training. For example its manual that comes with the product said long bolt.

Iron gym total upper body workout bar 5 out of 5 stars 1 58 00 58. Better description would be the carriage bolt m6 1 0 x 55mm. Workout bar add ons. All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises.

Total upperbody workout bars. Professional grade comfort foam grips. Transform your doorway into a gym iron gym workout bar is the multi function exercise bar you can use to do pull ups chin ups push ups sit ups dips arm and shoulder exercises every exercise you need to build a powerful upper body. Before you start make sure your iron gym is securely assembled and installed into the door frame for applicable exercises according to the instructions in this manual.

Welcome to official iron gym website menu search. Free iron gym personal trainer video download here. Includes upper body workout guide. Iron gym xtreme is an adjustable version of the original iron gym workout bar.